Dealing with Change: The Role of Your Mindset III
Author:
November 30, 2020
Gratitude
Practicing
gratitude develops from seeing positive changes. When your focus is on change as an opportunity,
you are grateful for the lessons you learn and the growth you experience. A growth mindset helps you deal with change
by reinforcing it as an opportunity to achieve, not to fail. You see failure as learning, not as a
personal attack on your abilities.
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Positive Support
Your
internal mindset can be affected by external forces, especially the influence
your friends and family have with you. To maintain a growth mindset, you need
positive support from family and friends. Developing a group of people who support you, including mentors,
coworkers, and coaches for life or business, gives the positive support you
need.
Having
positive support helps keep you focused when change is challenging for
you. Positive support can also provide
learning and information to help you overcome challenges. Building a positive support network improves
your growth mindset.
Volunteer
The physical
act of volunteering your time and talents helps support a growth mindset and
deal with change. When you value your
skills, sharing them with others to help them is an outward expression of your
growth mindset. You help others grow,
and in turn, you develop yourself.
When you
volunteer, you see how progress is possible. When change happens, you will deal with it more effectively because you
know that you can work through it and overcome any challenges. Volunteering reinforces your mindset to deal
with change.
Your mindset
effects how you deal with change. Creating a growth mindset helps you stay
focused on the positives and reach your goals.
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