Change Is Constant - Are You Still Fighting It?
Author:
November 17, 2020
Change
Is Constant - Are You Still Fighting It?
As the famous
Greek philosopher Heraclitus once said, “The only thing that is constant is
change.” This is arguably even more true than it was years ago because of the
dynamic and fast paced environment we live in today. With our surroundings
constantly changing, we are forced to adapt and accept change no matter how
hard we try to fight it.
Change is
inevitable and eventually you will learn that it is ultimately out of your
control. Rather than resisting it, it is important to build up the skills and
techniques to cope with it and adapt to your surroundings. The skill of
embracing and accepting change allows you to be less frightened, overwhelmed,
and anxious about it which will ultimately lead you to a freer flowing life.
Below are a few examples of ways to cope with and accept the change that occurs
in your life.
Learn from Change
Rather than viewing
change as a burden or stress, look at change as a learning experience. Changing
your surroundings allows you to question your beliefs and values, advance you
in life, and teach you skills that textbooks and stagnant routines never could.
You will develop skills that provide you confidence and trust within for future
endeavors. In addition, change teaches you to be more observant of the world
around you and grateful for what you have.
When you choose
to take on change as a learning experience, you will likely run into obstacles
and challenges along the way. However, these bumps in the road provide you with
tons of wisdom and intelligence that is necessary for accomplishing your goals
and leading you to success.
By looking at
change from a positive light and realizing all of the things that it will teach
you about yourself and the world around you, you will find that change can be
an extremely rewarding experience.
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