Long with a
mindset focused on the present, you also need a long-term vision for your
future. With careful consideration and planning, your mindset becomes prepared
to use change to help you achieve your goals. Reaching your goals requires commitment and hard work. To deal with change effectively, you need a long-term
vision as part of your mindset.
can be either negative or positive, depending on how you chose to focus. A
growth mindset concentrates on the positive changes in your life. Taking note of positive changes helps you use
these experiences and build on them to reach your goals. Even what may seem like a negative change
can motivate you to create a positive outcome.
meditation helps you focus on the change itself in the present, looking for
positive changes enables you to categorize changes and shapes your reaction to
them. Changes are rarely merely good or
bad. How you deal with them depends on
if your mindset helps you see them as positive or negative. Looking for positive changes in yourself and
your situation, helps you stay on track and committed to personal growth.
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