New Year New You


Bounce Back

April 12, 2021
Ephesians 6:10 Finally, be strong in the Lord and in the strength of his might. Resilience is defined by psychologists as the ability to adapt, cope, and overcome stress, adversity, tragedy, and trauma . A big part of resilience is the ability to bounce back, but it isn't jus...

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The Power of Resilience

April 09, 2021
Life might not come with an instruction manual or a map, but it does come with wild twists and turns whether it's everyday stress or the traumatic situations. Some have a more lasting impact than others, such as a serious illness, the death of someone close to you, or an acci...

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5 Key Benefits of Facing Change - Boosts Inner Strength

March 04, 2021
1st Chronicles 16:11 - 11 Look to the LORD and his strength; seek his face always. Facing change can also help boost our inner strength. There is a measure of inner fortitude it takes to be able to handle circumstances and situations that are new and unfamiliar. Pus...

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Learn to Deal with Adversity

March 03, 2021
Proverbs 17:17 - 17 A friend loves at all times, and a brother is born for a time of adversity.  Many people would agree that change, even positive change, comes with some measure of adversity. Change challenges our comfort zone and our familiarity, which can b...

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5 Key Benefits of Facing Change

March 02, 2021
2nd Corinthians 5:17 17 Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!  For most people, being faced with change is an unpleasant experience. There is a measure of discomfort and unfamiliarity that comes with a c...

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Creating A Mindset For Abundance II

February 23, 2021
Ephesians 4:23 and that you be renewed in the spirit of your mind, Your mindset is a powerful force in your life and determines how you see the world, others, and yourself. Learning to embrace abundant thinking and let go of a scarcity mindset can enable you to find mor...

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Creating A Mindset For Abundance I

February 22, 2021
Mindset is no secret. Furthermore, it isn’t a secret that the right (or wrong) mindset can radically influence your life course. There has been overwhelming research on the subject and what it shows us is this (https://www.psychologytoday.com/intl/blog/financial-life-focus/...

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Declarations of Abundance III

February 19, 2021
3rd John 2 - Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually]. If you think negatively, you attract negativity. It’s vital that you clear your heart and mind of&n...

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Declarations of Abundance II

February 18, 2021
3rd John 2 - Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually]. When you focus your thoughts on what you’re lacking, you’re attracting negativity. Affirmatio...

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Declarations of Abundance

February 17, 2021
3rd John 2 - Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually]. Declarations for Abundance Positive affirmations can help you in several areas of your life. There are a...

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Failed To Achieve A Goal? Get Back Up And Learn From It

February 08, 2021
We tend to think of failure as something shameful, undesirable. Understandably, failing to achieve it often cause negative feelings, no matter how big or small the goal was. And the only way to overcome those feelings is by changing the way we understand failure - it is par...

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Hope's Primary Qualities II - A Closer Look

February 04, 2021
Strength Most of us are all too willing to give away our power. Yet, what could be a more hopeless situation than being without power? This can happen in both business and personal relationships. You can find yourself going along with something you disagree with simply becaus...

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Hope's Primary Qualities

February 03, 2021
Hope’s Primary Qualities Strength – You draw from inner strength to tap into your personal powers. Resilience – You bounce back when faced with setbacks and obstacles. Optimism – You stay positive despite the challenges ahead of you. The above qual...

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Finding Hope In Uncertain Times

February 02, 2021
The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.  Amelia Earhart, aviator Fi...

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Learn From Others

January 26, 2021
According to an article published by Inc., motivated people learn from other without judging. This both means judging others and judging one's self against others.  What works for someone else may not work for you. Understanding where other people are coming from and ma...

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Be Flexible

January 25, 2021
A 2016 article in Time magazine pointed out that motivated people are open-minded and have flexible beliefs. That doesn't necessarily mean religious belief, it refers to personal philosophies about work. As mentioned above, different people have ways of looking at the world or o...

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Maintain Or Achieve A Healthy Lifestyle

January 22, 2021
Many resources on motivation also point out that having a healthy lifestyle is important for motivation. This is largely because in many ways motivation is biological. Getting good sleep, plenty of exercise, and a healthy diet can all have an impact on how your body and mind work...

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Learn From Others

January 21, 2021
According to an article published by Inc., motivated people learn from other without judging. This both means judging others and judging one's self against others.  What works for someone else may not work for you. Understanding where other people are coming from and ma...

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Understand Your Purpose

January 20, 2021
A 2012 article posted on the business networking site LinkedIn pointed out that truly motivated people see a purpose in what they do. These days it seems like most people are just working for their pay check, but if people see a greater point in what they are doing, they are mor...

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Maintain Or Achieve A Positive Outlook

January 19, 2021
Just about every resource out there on staying motivated mentions a positive outlook as a must-have character attribute. If you tend to have a more positive outlook, you're likely a more motivated person.  If you don't usually have a very positive outlook and you have troub...

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Key Characteristics Of The Motivated Mindset

January 18, 2021
Whether you're trying to motivate yourself or trying to motivate others, it's important to know that there are certain things that generally motivated people have in common. If you think this way, you're probably fairly motivated.  If you want to be motivated, consider ...

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Be Mindful

January 15, 2021
Achieving a mindset of mindfulness will prevent you from being overwhelmed by the work required to achieve your goals.  When you are mindful you are aware of,  and able to take advantage of, every opportunity as it presents itself. Mindfulness will  focus y...

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Be Proactive

January 14, 2021
The importance of personal growth should not be underestimated. if you want to build the best possible life for yourself, you have to be the architect.  You need to be proactive. You are the one who has to take the steps to move your life in the right direction. Seriou...

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Growth is Necessary

January 13, 2021
Happiness can be described as contentment. However contentment cannot be continuous if it remains static. It is the nature of humans to be ambitious and to continue to strive. Happiness has to be earned and a state of joy cannot be maintained without continuous action and gro...

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Decide, Learn, Act

January 12, 2021
Decide, Learn, Act Personal growth is a process that lasts a lifetime. It embraces techniques that seek to improve your habits and behaviors, motivating you to develop and become a better person. Better is a very subjective term; what constitutes ‘better’ will ...

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Plan A Balanced Life

January 11, 2021
As you mature it is important to take the time to love and nurture yourself. It is important to seek growth in all areas of your life. Achieving success (by your own definition) and peace of mind depends on a well-balanced life. A happy balanced life will include social and s...

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The Importance of Personal Growth

January 08, 2021
Personal growth is the progression that takes you from childhood through all stages of your life. All aspects of your emotional, intellectual, physical and spiritual well-being grows and matures as a result of your personal development.    

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The Benefits Of Taking Small Steps Towards Your Goal

January 06, 2021
When we first think of a goal or some aspiration that we want to achieve, we often think long-term and are so focused on the reward. At first, this is a very exciting and motivating concept, but on the lazy days or stressful ones, you may need more to motivate you. When the goal ...

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First Steps cont...

January 05, 2021
I start to discover effective ways to reach my goal. This is the true power of goal setting. I actively and subconsciously think about my goal until it is achieved. I regularly attain my goals because it comes easy to me. I have experienced great success with achieving my g...

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First Steps

January 04, 2021
The first step to successfully attaining anything meaningful is to set a goal. Goals help me focus on one primary objective. When I create a clear target and deadline, it is easier to reach my goal. I make a point to set a goal before pursuing anything significant in my lif...

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The Key to Living Your Best Life

Are you willing to Invest in the Life You Have
to Get The Life You Want?


The Change Begins with Words!!

Knowledge is the only thing that allows us to change our behavior very quickly. At some point in life, many if not most people will become dissatisfied with themselves. Whether the issue is professional plateaus, low self-esteem, or something else, people who want to lead healthier, happier lives need to implement strategies that will facilitate long-term change.

Let’s Begin The RESET!

Every change first starts within.

 Congratulations on wanting to be more intentional about your life.

People that tell you it takes time are wrong. The change starts as soon as you decide it does - Time is what's needed to make it stick and remain a habit, and also usually required to see the results of those changes.  You deserve to live the life of your dreams! 

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Let Us Go To The Next Level Together!

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