Bounce Back
Author:
April 12, 2021
Ephesians 6:10 Finally, be strong in the Lord and in the strength of his might.
Resilience is defined by
psychologists as the ability to adapt, cope, and overcome stress, adversity,
tragedy, and trauma . A big part of resilience is the ability to bounce back, but it
isn't just that. With resilience comes intense personal growth.
Imagine, for a moment,
that you are planning a rafting trip. It isn't your first time so; you sit down
to research the river. You can see there are a lot of shallow areas with slow
moving water, but you can also see wicked turns, deeper waters, and inescapable
rapids.
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