Bounce Back

Bounce Back

Author:
April 12, 2021

Ephesians 6:10 Finally, be strong in the Lord and in the strength of his might.

Resilience is defined by psychologists as the ability to adapt, cope, and overcome stress, adversity, tragedy, and trauma . A big part of resilience is the ability to bounce back, but it isn't just that. With resilience comes intense personal growth.

Imagine, for a moment, that you are planning a rafting trip. It isn't your first time so; you sit down to research the river. You can see there are a lot of shallow areas with slow moving water, but you can also see wicked turns, deeper waters, and inescapable rapids.


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